Elevate Body

Meet Sharon

My name is Sharon Carr, and I am a coach at Elevate Wellness. I have always had a passion for helping others, especially when it comes to their health and well-being. Throughout my life, I have personally struggled with weight and taking care of myself. However, my love for fitness is a constant source of motivation for me.

About nine years ago, I made a conscious decision to take my fitness journey more seriously and prioritize self-care. I was determined to make positive changes in my life. However, when I moved to Minnesota, I found myself getting caught up in our businesses and neglecting my own well-being.

In 2022, I finally took a stand and decided to live a healthier life with a balanced approach to home, work, and self-love. I am committed to maintaining this balance and helping others achieve the same.

Currently, I weight train five days a week, attend Sculpt Fitness classes twice a week, and engage in cardio exercises six days a week. This routine has not only transformed my physical health but has also had a positive impact on my mental and emotional well-being.

I am here to support and guide you in achieving your fitness goals. Whether you want to lose weight, build strength, or simply improve your overall well-being, I am dedicated to helping you succeed. Let's work together to create a personalized fitness plan that suits your needs and lifestyle.

6 Week Slim Down Program

Elevate Wellness is excited to offer its exclusive 6 Week Slim Down Program.  Shed pounds and build a strong foundation for fitness. This program will help motivate you to create a healthy lifestyle routine and kickstart your weight loss goals.

Our standard 6-week program includes:

• 3 sessions of 1:1 coaching with Sharon, certified weight          loss coach

• 15 sessions of red light therapy and whole body vibration

• 3 (3D) Body scans to track progress

• 3 Foot detox sessions

• 6 Infrared sauna sessions

In addition, you will receive virtual/phone-ins, nutrition/diet recommendations, fitness challenges, and wellness tips.

This exclusive program may be extended beyond 6 weeks and personalized to specific concerns, following an initial coaching session. Additional coaching sessions are available. 

Value $1500

Introductory offer of $750

HSA/FSA accepted

Just Juice

Elevate Wellness is partnering with Just Juice, to offer fresh, handmade juices and smoothies! As part of its 6 Week Slim Down Program, Elevate Wellness clients have the option of adding on a 3-Day Juice Cleanse Package. Tailored juice cleanse options are available.